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Sleep Apps for smartphones

Sleep Cycle Alarm Clock this app shows you how much sleep you are getting and how deep that sleep is. It can also wake you gently at the most favourable time in your sleep cycle. An informative app, costs .99c, good to get an initial feel for your habits. Check it out through this link or search and download on your phone. http://www.sleepcycle.com

Relax Melodies: Sleep zen sounds & white noise for meditation, yoga and baby relaxation another sleep app by iLBSoft, this one uses unique sounds and melodies aimed at helping you fall asleep and relax. Use it yourself or play it to your baby or children to encourage a more restful slumber. Check out the full description through the link or download it staright to your phone, this one is free ! https://itunes.apple.com/th/app/relax-melodies-sleep-zen-sounds/id314498713?mt=8

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